This app is made forBlast Your Bench .
Amazing Features of App-
Program Overview
Program Theory and Exercise Variables
Benching For Maximum Poundage
Assistance Exercises
The Workout Charts
Additional Information
Eating for Maximum Size and Power
The Blast Your Bench Routine
videos
Blast Your Bench - Day 1
How To Bust Out Of A Bench Press Plateau
Blast Your Bench + Critical Bench Combo Package
Bench Press One Rep Max - Blast Your Bench Program
Blast Bench Day 6
How to blast through your bench press plateau
Back Up Your Bench Press With Chest Supported Rows
Blast Your Chest With Multi Grip Bench Press Sets
Blast your Bench Press - Shoulder training for power
Blast Your Bench
Download and Enjoy Blast Your Bench !